Knitting really is the new yoga. A recent article in Yoga Journal, an online magazine describes how practitioners of yoga are learning to apply meditation and concentration techniques to their time spent doing needlework.
Filed under: fiber arts, knitting | Tagged: knitting, news
I had heard that too about yoga and knitting. Although it’s a lot easier for me to knit then to try to wrap my legs around my head.
I think knitting is incredibly relaxing for me! It really does put me into a “zen” state of mind.
I agree about the relaxation. The whole reason I started was to get rid of stress. xD
I told my husband I need to get back into yoga- I am slowly falling apart here.